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Archive for February, 2019

Following my last blog regarding ‘curiosity and mindset’, I had the opportunity to facilitate  ‘Vision Book’ Workshop for a few friends. I admit, I am a bit of a Vision Board junkie and I enjoy the creativity and intuition that underlines this activity. It is also an apt way to explore, reflect and yes, cultivate one’s curiosity.

I also enjoy reviewing the boards months later and recognizing those aspects of the vision that have manifested. That said, vision boards get discarded, eventually. I gave at least ten to the fire pit last summer as we were de-cluttering the office.

I began to wonder what it would be like to create a Vision Book – would it be any less amazing? Would it be easier or more challenging to organize? What would be different? It did occur to me that it would be much easier to keep, and to follow my journey as it evolved. I had in fact played with this idea several years ago, and still had the book – only a few pages used. And so, I present to you the experiment.

Page One

Questions! Nothing cultivates curiosity like questions and more questions. You don’t need to find the answers, at least immediately. As Rilke wrote: “Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. ” I love this quote as well as the idea that we will grow into the answer, which as Rilke suggested, at a time when we are ready.

Questions are like intentions. While you may not have the answer at the moment and you are opening up the space for the answer to arrive. Paying attention to what the responses might be, and when an answer does appear, having the curiosity and the will to explore, are the next vital steps. That said, “what defines me?” seems like the eternal question, one that changes with the seasons, which shifts with life experience, learning and experience, and one to travel with everyday. Hence, this is Page One!

Finally on this page comes “I am that unexplainable impulse!” Yeah, I hope so! not that I want to surprise you as much as I want to surprise myself, with spontaneous, perhaps even erratic impulsive choices. That could be FUN!

Page Two

This is my ‘Mindfulness’ page, reminding me of the importance of stillness, quieting my mind, being in the moment. I know only well enough, that there is no space for answers in an overly busy life. An even in semi-retirement I can find lots of ways to be busy. Busy however, does not mean engaged or inspired; it is simply doing.

I love the pose, although my knees no longer bend that way, but it is beautiful and evokes breath, peace, and serenity. With that is the statement ‘the only thing standing between me and fun is….awakening.” This over and amazing photo of storm and light; and isn’t this a great representation of what awakening is like. You can read the other words captured on the page. Two that strike me now in review are: ‘uncork extraordinary’ and ‘add whimsy to your morning’. Seeing these messages I can see an underlying trend –> Lighten Up!

Page Three

Let your passion define your journey. Interestingly I read this morning that happiness is rooted in pleasure (passion) and purpose. This is a fitting definition for me as I understand the importance of purpose, passion and pleasure in defining our lives. This is the root of my exploration at the moment. Capturing what is important to me at this phase of life, and how s my purpose/passion has grown, changed , evolved. An important question to hold and fed by wake-up calls, wisdom, stepping up and out and embracing the plot twists.

Page Four

Who is my tribe? What and who inspires me? What am I willing to stand-up for? What is my contribution to building a better world? What do I rejoice in?

People in circle, dancing and celebrating. This picture reminds me of the power of the circle and how I enjoy facilitating and helping others find their answers to the same questions I am asking myself. And yes, this is a response to my purpose and passion.

Final Word

These are the first four pages of my vision book. I may share the others; there are ten in total. More importantly, I hope this inspires you to give yourself the gift of an afternoon and with a few good magazines (O Magazine is the best), a pair of scissors, a glue stick and a blank book or canvas, that you take the time to explore.

Begin by setting a simple intention such as, “I am open to new possibilities for expressing myself, living my life, engaging in my Third Act, …..”

Choose a few magazines and begin going through them. Allow yourself to respond to images and words, tearing out whatever appeals to you. After thirty minutes or so, stop yourself; this may be a challenge!

Review the images and cut or tear them down to size. you may begin to see themes emerge. Lay all the words and images out on a large surface and see what emerges as you compile them. The begin to paste. Let your intuition guide you. There are no rules! AND, have FUN!

Once completed take time to review, then step away. In the following days, take another look. What do you see? What shows up that you did not see before? If you are really brave, share with a friend and allow them to share what they see or to ask you questions? This adds another layer.

Until next time…..

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